Contents tagged with mental health
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Is self-care selfish?
By Anticipate Joy
As a physician you may be struggling with caring for the needs of others, while prioritizing your personal needs and you may be asking, “Is self-care selfish?”
It’s a common question.
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Helping the doctors who help our children’s mental health
By TAFP President Mary Nguyen, MD, and Texas Pediatric Society President-Elect Louis Appel, MD, MPH
We urge all physicians to become educated about the ongoing mental health crisis our youth and families are facing. These are the facts none of us can escape in our busy practices: one in four children suffer from a mental health condition, 50% of serious mental health disorders have been diagnosed by age 14, and suicide rates continue to increase for young people. COVID-19 has only worsened these worrisome national trends.
Between 2016 and 2020, the number of children ages three to 17 diagnosed with anxiety grew by 29%, and depression jumped by 27%. Those numbers are expected to grow even more as young people recover from the COVID-19 pandemic. In 2021, the American Academy of Pediatrics declared a national emergency in child and adolescent mental health. In 2022 they released a Blueprint for Youth Suicide Prevention detailing prevention strategies designed to support pediatric health clinicians.
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Burnout a national problem; TMA Wellness Fund can help
By Tammy Wishard
In a recent advisory calling attention to health care worker burnout, U.S. Surgeon General Vivek Murthy, MD, highlighted the broad response the situation calls for: “We must ensure that every health worker has access to affordable, confidential, and convenient mental health care.”
If finances are keeping you or someone you know from seeking treatment for depression, anxiety, substance use, or other conditions, the Texas Medical Association’s PBF Wellness Fund is here to help overcome that barrier.
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Utilize TAFP resource for mental health support from home
By Anticipate Joy
It’s 2022 and sad to say the stigma surrounding seeking mental health services is still alive and well. Despite well-intended efforts to reduce the stigma, many people continue to see mental health issues as a sign of weakness, leaving those who suffer from mental illness feeling alone in their struggle. However, if mental health is a concern for you, you are far from alone. In 2019, 20.6% of U.S. adults experienced mental illness, representing 51.5 million people or one in five adults. 5.2% of U.S. adults experienced serious mental illness, representing 13.1 million people or one in 20 adults. Mental illness is more common than you might believe, demonstrating that you are not the only one struggling.
Of particular concern, as a result of the COVID-19 pandemic, early evidence suggests the rate of depression in physicians across age groups is 25%. A study evaluating barriers to treatment for physicians found that 70% of physicians with moderate to severe depression reported “getting an appointment that fits my schedule” as a major barrier to mental health treatment.
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It's OK to ask for a little help from your friends
By Anticipate Joy
Do you ever find yourself feeling alone in dealing with various personal and professional life stressors? As a result, do you find yourself turning inward and isolating? The National Academies of Sciences, Engineering, and Medicine found that social isolation is associated with about a 50% increased risk for dementia and other serious medical issues.
It’s important to keep in mind, not only is loneliness a high-risk factor for depression, but it is also a risk factor for heart disease, Type 2 diabetes, and arthritis.
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March 2022 Member of the Month
Member of the Month: Zach Sartor, MD
Mental health advocate passionate about training family medicine’s next generation
By Samantha White
posted 03.02.22
Zach Sartor, MD, is the Curriculum … more
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Putting mental health tools in the hands of primary care physicians
Access psychopharmacology clinical support with The Waco Guide
By Zach Sartor, MD
We are living amid a mental health epidemic. One in five people experience mental illness yearly, and the volume of mental and behavioral health disorders will increase in the future due to the impacts of the COVID-19 pandemic.
Primary care is the de facto mental health system in the United States. Primary care clinicians serve most patients receiving treatment for mental illness, prescribing a majority of psychotropic medications in the process. However, two-thirds of family medicine physicians cannot connect their patients with essential mental health support services. Therefore, most behavioral health care services occur in the primary care office. Although the situation is dire, this challenge represents an opportunity to provide high-value mental health care in the primary care context. Family medicine can lead the way forward.
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Mental health in the time of COVID
By Katherine Buck, PhD, LMFT
This article is an edited version of a continuing medical education lecture Dr. Buck presented during the 2020 Annual Session and Primary Care Summit.
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Are you taking care of your emotional health?
By Anticipate Joy
As a Texan, you may have been physically, financially, and emotionally challenged by the recent weather storm. As physicians, you likely have the added stress of the care of your patients during this challenging time. So this month we felt the need to focus on your emotional health. Are you taking care of your emotional health?
Let’s take a short quiz to find out by honestly answering the questions below:
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Family medicine under the dome in the 83rd Texas Legislature
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By Jonathan Nelson
After all the heated controversy and partisan polemics that characterized this summer’s special sessions of the 83rd Texas Legislature, it’s difficult to … more